Your Breath Is Your Greatest Power.
Ready to go deeper? Experience the transformative practice of Rebirthing Breathwork and reconnect with your true self—individually or in community.
Your breath is the driving force of your body, yet many people unknowingly breathe in ways that limit their well-being—too high, too fast, or too shallow. This inefficient breathing can contribute to stress, imbalance, and various health issues. Breathwork is a scientifically backed practice that empowers you to regulate your nervous system, enhance vitality, and cultivate greater control over your body and mind. By harnessing the full potential of your breath, you unlock a profound tool for healing, balance, and transformation.
Unlocking The Potential Of Your Breath.
Rebirthing Breathwork is a powerful healing modality rooted in two foundations: The Breath and Spiritual Psychology.
The breathwork itself is based on conscious connected breathing—a gentle, continuous rhythm that reconnects you with your body and inner life force. This practice helps release held tension, suppressed emotions, and unconscious patterns by accessing the deeper layers of the nervous system. As the breath becomes more open and natural, it invites healing on a physical, emotional, mental, and spiritual level—restoring a sense of ease, safety, and aliveness.
Spiritual Psychology complements this process by blending traditional psychology with spiritual insight. It helps uncover limiting thought-feelings, unprocessed experiences, and early wounds, supporting the release of emotional blocks and self-sabotaging behaviors. Through this lens, healing becomes a pathway back to your authentic self—one that is creative, connected, and aligned.
Together, they create a deeply transformative path through five core mechanisms.
What is Rebirthing Breathwork?
Accessing and Releasing Subconscious Conditioning
Healing the Inner Child and Soul Fragments
Accessing Higher States of Consciousness
Transforming Limiting Beliefs Into Soul Wisdom
Living in Alignment With the Higher Self
Would you like to learn more about Rebirthing Breathwork?
Find more information in my Blog.
Your breath knows the way.
Follow its rhythm in a setting that suits you.
Immerse yourself in a private, group, or studio breathwork session where the art of Conscious Connected Breathing creates space for release, renewal, and a heartfelt return to your inner truth.
Private Session.
Embark on a profound inner journey exploring the deeper layers of your subconscious mind through Rebirthing Breathwork rooted in Conscious Connected Breathing.
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Intake
Each session begins with a personal in-depth intake process that explores your goals, delves into your current state of mind & body, uncovers thought patterns and self-limiting beliefs that may be holding you back.
Conscious Connected Breathing
Following that, you’ll be guided through a powerful breathwork practice based on circular breathing that facilitates deep healing and emotional release.
Integration
The session concludes with a period of rest and integration, allowing the newfound insights and experiences to settle and take root, paving the way for profound personal growth.
Reflection
After the session, we will reflect together on your experience and insights gained. We’ll identify practical tools and techniques you can integrate into your daily life to support your personal goals and continue growth.
Duration
An introductory session lasts approximately 2.5 hours, while follow-up sessions typically last 2 hours.
Session Recap & Trajectory
Shortly after the session, I will be following up with session summary including tools and techniques to practise at home and a personalized trajectory.
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The investment for a full session (2–2.5 hours) is €175.
This is a commitment to your well-being—an opportunity to reconnect with your breath, release limiting patterns, and create space for lasting transformation.
Breathing Circle.
Breathing in a group is a powerful and accessible way to experience breathwork in a safe and supportive space for deep inner exploration. Join a monthly guided breathing circle and discover the power of collective healing — connect, release, and breathe together in a nurturing community.
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Breathing circles offer a gentle yet powerful introduction to the practice of breathwork. At their core, these circles are guided breathwork sessions held in a group setting, where each participant embarks on their own inner journey while contributing to a shared energetic field.
Through conscious, connected breathing in a supportive circle, we begin to release stagnant energy—often held in the body as physical tension or emotional blockages—and invite a sense of flow and renewal. One of the most profound aspects of group breathwork is the collective resonance it creates: while each person experiences their own unique process, the group amplifies the energy, fostering deep connection, mutual support, and a sense of being seen in our shared human experience.
We begin each session with gentle yoga or somatic movement to warm up the body and create space for the breath to flow freely. This is followed by a transformative breathwork journey designed to reconnect you with your inner wisdom and emotional clarity.
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To keep this offering accessible and intimate, the group size is limited. The contribution for joining is € 49 (incl. VAT) .
This includes a full 120-min experience combining yoga-based movement and guided breathwork in a group setting.
Breathwork For Businesses.
In today’s fast-paced work environment, stress and burnout are common challenges. Breathwork offers a simple yet powerful solution to enhance mental clarity, resilience, and well-being.
Through guided breathwork and customized workshops, teams can reduce stress, improve focus, and build connection. Sessions are tailored to fit workplace dynamics, creating a sense of comfort and belonging for all.
Empower your team to breathe better, feel better, and perform at their best!
Frequently Asked Questions
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Breathwork is for anyone who wants to experience the power of Conscious Connected Breathing to explore and heal themselves from the inside out.
This gentle breathing technique is also beneficial for pregnant women, helping them to control their breath and maintain calm throughout pregnancy.
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See below for ways breathwork might be helpful for you.
Stress, Anxiety & Depression
Breathwork can help release stress stored in the body and address unresolved emotional issues that fuel anxiety and depression. It offers new perspectives for reshaping your life to lower stress, overcome anxiety, and break the cycle of depression.
Insomnia & Fatigue
Breathwork promotes deep relaxation, which not only helps you fall asleep more easily but also restores your energy levels, combating fatigue and leaving you feeling refreshed and revitalized.
Trauma & PTSD
Breathwork can help us calm our nervous system, access, release, and reframe traumatic experiences.
Addictions, Procastination, Self-Sabotage
Breathwork allows us to explore the subconscious roots of self-limiting beliefs and behavioral issues such as addiction, self-sabotage, and procrastination.
Love & Relationships
Breathwork can reveal and address unprocessed traumas affecting relational dynamics, thereby strengthening relationships by improving emotional well-being, communication, and connection.
Sex & Sexuality
Breathwork can help clarify your sexuality, process past sexual traumas, and address addictive behaviors and fears.
Work & Life Purpose
Breathwork can offer deeper clarity and insights, helping you explore and refine your sense of meaning and purpose, whether personal, professional, or spiritual.
Pain Relief & Chronic Pain
Breathwork can clarify the source of chronic pain, allowing you to experience and observe its sensations in a new way, which can promote relief and prevent feeling confined or overwhelmed.
Health & Body
Breathwork isn't just for overcoming challenges—it's also a powerful tool for well-being, enhancing your experience of flow, spark creativity, and deepening positive emotions like joy and love.
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Each breathwork session is a comprehensive and deeply personalized experience. It includes a thorough intake to explore your intentions, a guided Conscious Connected Breathing journey, time for rest and integration, and a reflective closing to anchor your insights. You'll also receive a written session recap with practical tools and a personalized trajectory to support your continued growth.
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An introductory session lasts approximately 2.5 hours, while follow-up sessions typically last 2 hours.
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The cost depends on the package you choose. An individual single Rebirthing Breathwork session costs € 175, but there are discounted rates for booking multiple sessions.
For Duo session the investment is € 249.
Booking Policy
To secure the booking I will send you a payment request before the session.
Cancellation Policy
If your cancellation is at least 24 hours in advance, you will receive a full refund.
If your cancellation is less than 24 hours in advance, you will receive a 50% refund.
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All sessions are hosted at the beautiful space Stories - Sarphatistraat 14
Amsterdam, 1017 WS. -
Just yourself. Everything will be provided for your comfort. You'll be received with a tea to welcome you. During the breathwork session, you'll lie down on a soft, woolen yoga mat, complete with a pillow and a warm, cozy blanket.
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There’s no special preparation required. I’ll guide you through the conscious connected breathing technique and explain everything before we begin.
That said, it can be helpful to come with a clear intention or something you’d like to explore during the session. Try to eat lightly beforehand to stay comfortable.
Most importantly, arrive with curiosity and an open heart — that’s all you truly need.
Still have questions? Feel free to reach out.