Supporting You To Thrive.
Hi, Elén - I’m a certified Rebirthing Breathwork practitioner and Yoga teacher (Vinyasa ,Yin, Nidra). Basically, I help people to breathe, stretch, and meditate their way to a better version of themselves.
Whether one-on-one or in a group of like-minded souls, my mission is the same: To guide you through transformation, help you tap into your inner strength, and release what no longer serves you.
Through breath, movement, and meditation I create a safe and nurturing space where real shifts happen— minus the pressure, but with all the magic!
Transformation begins within — Healing ourselves to inspire change in the world.
I am deeply passionate about contributing to a movement that fosters meaningful and generational change. I believe that to create the change we wish to see in the world, we must first look within, unlocking the potential to grow beyond our perceived boundaries.
From Burnout to Breakthrough —reclaiming purpose and well-being.
After navigating numerous life challenges and experiencing the profound exhaustion of burnout in 2022, I recognized the need to step away from my corporate career and pursue a path that genuinely aligned with my values and sense of purpose. This realization marked the beginning of my journey toward healing, personal growth, and stepping into a more authentic, joyful, and empowered version of myself.
Unlocking inner healing and transformation through Breathwork, Yoga, and Meditation.
A key part of my healing process has been all about tuning back into my body’s wisdom —learning to listen, trust, and move with it instead of against it. Since 2013 Yoga has been my steady anchor and compass, which guided me to deepen my practise in teacher trainings in Vinyasa (Liisa Russman & Anne Vida-Ikeda), Yin (Jonas Jonatan, further enriched by Paul Grilley’s teachings), and Yoga Nidra with Fleur van Zonneveld, while refining my teaching under the mentorship of Karo Tak.
My curiosity about the breath led me to explore traditional pranayama techniques and eventually discover Rebirthing Breathwork, rooted in Conscious Connected Breathing. This practice became the missing piece in my healing journey from burnout, and let’s just say… it changed everything. Paired with Yoga and Meditation, it became my go-to toolkit for release, balance, and those 'aha' moments. Now, I’m here to spread the magic — helping others breathe a little deeper, move a little freer, relax a bit deeper to find their way back to their most authentic and empowered selves.
Qualifications
I’m certified in Rebirthing Breathwork (Pura Vida International Center, Tenerife) and trained as a Sound Healing Practitioner (Sound of KALA, Amsterdam). As an RYT 200h Vinyasa plus 50 h Yin Yoga Teacher (Yagoy, Amsterdam) and Masterclass in Yoga Nidra, I’ve developed a deep understanding of how breath, movement, meditation and sound work together to support profound transformation.
With an 80h Yoga Mentorship (Karo Tak) and Advanced First Aid certification (Red Cross), I ensure safety and care in guiding individuals and groups. I also hold an M.A. in Communication & Media Studies (Humboldt University, Berlin) and a B.A. in Languages & Communication Science (Technical University, Berlin), which shapes the way I connect and communicate with others in my practice.
