Breathwork is for anyone who feels called to experience the power of Conscious Connected Breathing — a gentle yet profound practice to explore and heal from the inside out. Most people can safely participate in Rebirthing Breathwork. However, if you have significant medical conditions (such as cardiovascular issues, severe mental health diagnoses, or are pregnant), please inform me beforehand so we can adapt the session to your needs.

Yes! This gentle breathing technique can be very supportive during pregnancy. It helps expectant mothers regulate their breath, maintain calm, and deepen their connection to themselves and their baby. If you have any medical concerns or complications, please let me know beforehand so we can tailor the session to your needs.

See below for ways breathwork might be helpful for you.

Stress, Anxiety & Depression

• Breathwork can help release stress stored in the body and address unresolved emotional issues that fuel anxiety and depression. It offers new perspectives for reshaping your life to lower stress, overcome anxiety, and break the cycle of depression.

Insomnia & Fatigue

• Breathwork promotes deep relaxation, which not only helps you fall asleep more easily but also restores your energy levels, combating fatigue and leaving you feeling refreshed and revitalized.

Trauma & PTSD

• Breathwork can help us calm our nervous system, access, release, and reframe traumatic experiences.

Addictions, Procastination, Self-Sabotage

• Breathwork allows us to explore the subconscious roots of self-limiting beliefs and behavioral issues such as addiction, self-sabotage, and procrastination.

Love & Relationships

• Breathwork can reveal and address unprocessed traumas affecting relational dynamics, thereby strengthening relationships by improving emotional well-being, communication, and connection.

Sex & Sexuality

• Breathwork can help clarify your sexuality, process past sexual traumas, and address addictive behaviors and fears.

Work & Life Purpose

• Breathwork can offer deeper clarity and insights, helping you explore and refine your sense of meaning and purpose, whether personal, professional, or spiritual.

Pain Relief & Chronic Pain

• Breathwork can clarify the source of chronic pain, allowing you to experience and observe its sensations in a new way, which can promote relief and prevent feeling confined or overwhelmed.

Health & Body

• Breathwork isn't just for overcoming challenges—it's also a powerful tool for well-being, enhancing your experience of flow, spark creativity, and deepening positive emotions like joy and love.

Each breathwork session is a comprehensive and deeply personalized experience. It includes a short check-in to understand where you are physically, emotionally, and energetically. You’ll then be guided into a conscious connected breathing pattern while I hold a safe and supportive space for your process. There will be a time for rest and integration, and a reflective closing to anchor your insights. Every journey is unique — some sessions feel deeply peaceful, others more emotional or energizing — and all are part of your body’s natural release and integration.

Not at all. Rebirthing Breathwork meets you exactly where you are. I’ll guide you through every step and ensure you feel supported and safe throughout the session.

You may experience physical sensations (such as tingling, temperature shifts, or energy flow), as well as emotional release or moments of deep clarity. Afterwards, many people describe feeling lighter, clearer, and more connected to themselves. Integration continues over the following days, so gentle self-care and rest are encouraged.

Yes — emotional release is a natural part of healing through the breath. Everything that arises is welcome and supported within a safe, compassionate container.

An introductory session lasts approximately 2.5 hours, while follow-up sessions typically last 2 hours. Both include conversation before and after the breathing practice. The active breathing portion usually takes around one hour.

Some people feel a shift after one session, while others choose to explore a series of sessions to deepen their healing and transformation. We can discuss what best suits your needs and intentions.

There’s no special preparation required. I’ll guide you through the conscious connected breathing technique and explain everything before we begin.

That said, it can be helpful to come with a clear intention or something you’d like to explore during the session. Try to eat lightly beforehand to stay comfortable.

Most importantly, arrive with curiosity and an open heart — that’s all you truly need.

Just yourself. Everything will be provided for your comfort. You'll be received with a tea to welcome you. During the breathwork session, you'll lie down on a soft, woolen yoga mat, complete with a pillow and a warm, cozy blanket.

Private Sessions & Packages
Experience the profound benefits of Rebirthing Breathwork at your own pace, or commit to a package for deeper, lasting transformation.

• Single Session – A powerful introduction to your breathwork journey.€ 165, -

• 3 Sessions – Begin your transformation with consistent practice.€ 465,-

• 5 Sessions – Deepen your journey and integrate profound changes.€ 795,-

• 8-Week Breathwork Journey (8 sessions). €1,295,-

• 10 Sessions – A full commitment to healing, growth, and renewal.€ 1495,-

Booking Policy

To secure the booking I will send you a payment request before the session.

Cancellation Policy

• If your cancellation is at least 24 hours in advance, you will receive a full refund. 

• If your cancellation is less than 24 hours in advance, you will receive a 50% refund.

All private sessions are hosted at the beautiful space Stories - Sarphatistraat 14
Amsterdam, 1017 WS.