Creating a Safe Space for the Deepest Journey of All
— the One Within.
Breath Unlocked offers Rebirthing Breathwork, Yoga, and Meditation in the heart of Amsterdam — a space for healing, personal growth, and transformation.
About me.
Hey there! I’m Elén — a certified Rebirthing Breathwork practitioner and Yoga teacher. Basically, I help people breathe, bend and bliss out. My mission? To guide individuals and groups through growth and transformation — no guru vibes, just real shifts. Whether in a one-on-one setting or a group experience, I create a space where breath, movement, and somatic practices reconnect you with your body’s wisdom, unlock your potential, and spark profound change.
In today’s fast-paced world, stress, burnout, and anxiety are increasingly common. Our minds are constantly active, making it difficult to slow down and find balance. We move through life juggeling responsibilities, navigating endless distractions, and pushing ourselves to keep going. As a result, our nervous systems stays on high alert and tension builds within the body.
Find Calm and Clarity Through Breathwork and Yoga
The practise of Breathwork and Yoga help you to unwind, restore balance, and reconnect with yourself. Through conscious breathing and mindful movement, these sessions create space for calm and clarity — helping you shift from overwhelm to resilience. Whether you’re seeking support for burnout recovery, stress relief, or emotional healing, you’ll find a safe and nurturing environment to pause, release, and realign.
Rebirthing Breathwork
Experience a personalized Rebirthing Breathwork journey rooted in Conscious Connected Breathing. Activate your body’s natural healing, ease stress, build resilience, and deepen awareness—tailored to your individual needs or shared in a supportive group setting. Explore upcoming offerings, read stories and reflections from those who have experienced this work, and find more details in the FAQ.
Yoga
Experience yoga as a journey of connection, balance, and self-discovery. Explore different styles designed to meet you where you are — whether you seek strength, stillness, or release. Find the practice that resonates with you, browse the weekly class schedule, and discover upcoming workshops.